LOOP.

Yoga and stretching for everyone. Filmed wherever I am in the world.

Watch this week's class

New class every Thursday · 18:00 CEST · free for everyone

This week's class

An evening to wind down.

№ 001 · The first class · 45 min Watch

The practice

Yoga and stretching.

Yoga

Every class is a full circle. It opens and closes with a moment to be with yourself and bring the attention back to your body. In between, we hold positions and breathe into them: building strength and stability, and looking for the calm inside the effort, until effort stops meaning hardness and starts meaning pleasure.

Stretch

Mostly on the floor, for stiff mornings, desk backs, and tight hips. I've done a whole investigation into stretching without pushing or pulling. Just gravity, softness, and patience. It should always feel good: a strong sensation is not pain, and the classes teach you the difference.

Paola Loop

"I'm a professional dancer, and I'm giving yoga and stretching classes online while I travel, finding the most beautiful spots to record them."

A new class every Thursday, filmed wherever I am in the world. Show up as you are.

Paola in a seated backbend on a sailboat deck at last light, the coastline behind her July 2026

Filmed anywhere. Every Thursday.

I film wherever I am in the world. You get a new class every Thursday. The link lands on WhatsApp. Every class is recorded, so it's there whenever your week lets you.

Next class in …

Every Thu · 18:00 The new class. Yoga or stretch. Free for everyone. I'm in the chat when I can be. Public

Join

The weekly class is free. Want to go further?

Every Thursday's class costs nothing. If the classes give you something, here's how to go deeper.

Happy Feet

€3 / month

  • Rewatch this week's class, all week
  • The group + the monthly cohort
Join for €3

The Loop

€10 / month

  • Every class, ever. The full archive
Join for €10

Want something structured? The full programs are in the shop. Buy once, keep forever. Members welcome too.

Personal.

€149 · Async

Your Loop

Full access to everything, plus a private lesson you can rewatch forever. You tell me about your body (back pain, an injury, or something specific you want to work on) and I design your routine and film two videos just for you. Yours for good, to use however you want. In English, French, or Spanish.

€70 / session · Four slots a month

Private 1:1

Live on video call, one on one. Your body, your pace, my feedback. Four slots a month. 5-pack €350, with a series included. Bring a friend or two and split a duo session (€90).

Want a private video or lesson? Write to me and tell me what you want to work on. We start from there.